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KUNDALINI RISING: SIXTH CHAKRA

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Third Eye Chakra: the seat of intuition, divine wisdom and truth. Physically, the third eye chakra influences the eyes, nose, central nervous system, brain and the pituitary gland. When it’s balanced, you are able to visualize things that have not yet manifested, you have a sense of control over your life and the courage to follow your dreams. You easily connect and communicate with your spirit guides and Higher Self. You are intuitive, focused, imaginative, insightful and enlightened. You are confident in your self and your abilities, and don’t need to seek validation outside yourself. Your mental faculties are sharp, and you are finely attuned to both the reality within your mind and physical reality. When unbalanced, this chakra causes vision problems, sinus issues, headaches, nightmares, being overly analytical (dismissing intuitive guidance), confusion, psychological problems, panic attacks and depression. To balance the third eye chakra, spend time outdoors, gazing at the sky; or, with eyes closed, feel the warmth of the sun radiating through you.

The third eye chakra is symbolized by an indigo Anja mandala, light, mind and spirit.

CREDIT http://www.chakrahealing.com

KUNDALINI RISING-THIRD EYE CHAKRA

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Element: 微笑棋牌现金版下载light


Colors: indigo


Sense: 微笑棋牌现金版下载extra sensory perception

Mantra: AUM or OM

Location: situated between the eye brows

Deals With: self-knowledge, wisdom, intellect, clairvoyance, action of ideas, detachment, insight, understanding, intuitive reasoning, visualization

Governs: brain, eyes, ears, nose, pituitary gland, pineal glands, neurological system

Physical Dysfunctions: 微笑棋牌现金版下载headaches, nightmares, eyestrain, learning disabilities, panic, depression, blindness, deafness, seizures, spinal dysfunctions

Psychological and Emotional Issues: judgment, evaluation, concept of reality, confusion, fear of truth, discipline, lack of concentration

Balanced Chakra: 微笑棋牌现金版下载ability to think reality into existence, imagination, intuition, concentration and focus

Postures that Balance Chakra: Meditation/guided visualization/sense withdrawal(Pratyahara) and Seated Yoga Mudra, Child’s Pose (Balasana) and palming the eyes and eye circles

Related Gemstones: 微笑棋牌现金版下载Amethyst, Lapis Lazuli, Purple Fluorite, Sugalite, Quartz

Related Essential Oils: Mint, Jasmine

CREDIT http://www.gaia.com

KUNDALINI RISING-THIRD EYE CHAKRA

CHAKRA HEALING THROUGH HERBS


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THIRD EYE CHAKRA

The Third Eye Chakra is associated with intuition and the pineal gland. When this chakra is blocked we tend to lack in imagination and intuition resulting in poor decision making and self-deception. Physically, the Third Eye Chakra weakness may manifest as eye/ear problems, headaches, migraines, insomnia, or even nightmares. Mint, Jasmine and Eyebright are herbs used to open the Third Eye Chakra. Eyebright helps to see both the light and dark sides as part of the whole, and is also used to cure eye problems. Mint has been found useful in curing depression, migraines and memory loss. It also increases connection between mind and body. These are the herbs and spices that can energize and heal any imbalances in the Third Eye Chakra微笑棋牌现金版下载: Juniper, Mugwort, Poppy, Rosemary, Lavender and Poppy Seed.

Lavender Rosemary Bath Salts:

You only need a few simple ingredients to make lavender rosemary bath salts:

1 cup Dead Sea, Himalayan, or Mediterranean sea salt
1 cup Epsom salt
½ cup course Kosher salt
10-20 drops essential lavender oil
2-3 tablespoons dried lavender buds
2 tablespoons crushed, dried rosemary
purple food coloring (optional)

Combine the salts, lavender buds, and crushed rosemary in a bowl.
Add the essential lavender oil and mix thoroughly.
微笑棋牌现金版下载Add purple food coloring if desired. Use only a few drops at a time to get the right shade. You’ll want to store your bath salts in an airtight container to retain the fragrance.

I prefer clear jars so you can see the pretty bath salts on the shelf.
To use, add one to two handfuls of bath salts after a couple of inches of water have filled the tub. Hold the salts under the faucet and let them fall into the running water. You can stir the water around with your hand to help them dissolve. The fragrance will be released with the steam and your bathroom will smell heavenly!

CREDIT http://fractalenlightenment.com

IMAGE CREDIT http://www.town-n-country-living.com

KUNDALINI RISING-THIRD EYE CHAKRA

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CHAKRAS AND ASTROLOGY…THE CONNECTION

THIRD EYE CHAKRA

The Third Eye Chakra’s element is “Divine Water” and is governed by the Moon. The zodiac sign related to the Third Eye Chakra is Cancer. It’s higher expression refers to the “Divine Nature” or psychological awareness of self; of intuition, introspection and reflection, and qualities such as nurturing and compassion. It is here that the dissolution of duality occurs, governing the regulation of all mental processes, intuition, inspiration, and memory. The beginnings of Unity occurs at the level of the Third Eye Chakra 微笑棋牌现金版下载- consciousness, super-consciousness, and the sub-consciousness flow together. In the lower expression, this can manifest as fearfulness, emotional dependency and a preoccupation with the past and a failure to live in the ‘now’.

CREDIT http://www.angelfire.com

IMAGE CREDIT Carol Cavalaris

KUNDALINI RISING-THIRD EYE CHAKRA

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THIRD EYE CHAKRA (AJNA)

Special Notes: In Sanskrit, “ajna” translates to “command,” which means that a healthy and open Third Eye微笑棋牌现金版下载 (or brow chakra) will result in us being in command or control of our lives and able to bring to reality the fruit of our desires through controlled action.

微笑棋牌现金版下载This chakra relates to our ability to visualize and process mental concepts. How we “see” the world is determined by the state of this chakra. If it’s blocked, then our perception will be distorted and often negative. Through this chakra we can see into the subtle realms, remote view, increase our extra sensory perception, posses greater intuition, and hold a superior insight into people’s motives.

Generic Name: Brow or Third Eye Chakra

Eastern Name: Ajna

Location: Between the eyebrows

Color: Indigo

Musical Note: A

微笑棋牌现金版下载Crystals and Gemstones: Amethyst, Purple Apatite, Azurite, Calcite, Pearl, Sapphire, Blue and White Fluorite

Attributes: This chakra is the seat of intuition, awareness, and inner vision. A feeling of brotherhood can also be felt with this chakra when healthy

微笑棋牌现金版下载Blockage Symptoms: Manifests as sinus or eye problems, a wish to control others, egotism

Too Open: Authoritarian, impatient behavior

Body: Higher Mental

微笑棋牌现金版下载Glandular Connection: Pineal

CREDIT http://www.psychic-experiences.com

IMAGE CREDIT http://www.chakra-lover.com

KUNDALINI RISING-THIRD EYE CHAKRA

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THIRD EYE CHAKRA

  • The power of the mind – our mental and reasoning abilities. From this chakra we receive the energy to search for answers to the mysteries we encounter.
  • Our psychological skill at evaluating our beliefs and attitudes – becoming conscious. Healing as a conscious act. Capacity to understand and visualize concepts.
  • Our conscious and unconscious psychological forces – the spiritual eye – interaction of mind and psyche leads to intuitive sight – seeing beyond polarity into the oneness of creation/going beyond judgments. Evolution/merging with the higher mind. Ability to transform concepts into being.
  • Wisdom achieved through detachment – seeing the big picture – a state beyond the influences of the personal mind – developing an open mind/impersonal. Seek only the truth – the difference between truth and illusion. The energy pulsating from this chakra continually directs us to evaluate the truth and integrity of our beliefs. It pushes us relentlessly to let go of beliefs that are untrue.
  • Receiving inspiration/great acts of creativity.
  • Love is manifested as the contribution of spirit/wisdom to our life and others.

CREDIT http://zazenlife.com

IMAGE CREDIT Photographer: Frizzycube

KUNDALINI RISING-THIRD EYE CHAKRA

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THIRD EYE CHAKRA

Glaucoma, Headaches, Neurological problems, Cerebellum, Nose, Pituitary, Central Nervous System, Left Eye. Issues are- clairvoyance.

The Third Eye Chakra is associated with the Autonomic Nervous System/Pituitary Gland. It is the center of psychic power, spirit energies, higher intuition and light.

The Third Eye Chakra governs the pituitary gland, pineal gland, skull, eyes, brain, nervous system and the senses.

This Chakra is about insight and visualization. When it is open, you have a good intuition. You may tend to fantasize.

If it is under-active you are not very good at thinking for yourself and you may tend to rely on authoritative people. You may be rigid in your thinking, relying on beliefs too much. You might even get confused easily.

If this Chakra is over-active, you may live in a world of fantasy too much. In excessive cases hallucinations are possible.

CHAKRA BALANCE FOR PHYSICAL HEALTH

The Chakra’s are linked with the glands responsible for creating the hormones. Unsurprisingly, the positions of the Chakra’s, correspond to the positions of the glands in the endocrine system and have an effect on their functioning.

The link between the Chakra’s and the glands emphasises the holistic nature of health and demonstrates that you need to maintain a balance in your emotional and mental activities as well as your physical diet and exercise, as they are all deeply interrelated.

A variety of health problems may be caused by Chakra Imbalances affecting the associated Endocrine Gland and resulting in illness.

By receiving Energy Healing you can help keep yourself more healthy by taking the Holistic approach. Here are a few brief examples of each energy center and its associated symptoms and issues.

CREDIT http://www.healingfromtheheart.co.uk

KUNDALINI RISING-THIRD EYE CHAKRA

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YOGA FOR CHAKRA BALANCE

微笑棋牌现金版下载Focus: Internal seeing, imagining energy moving, visualizing the chakras during posture

Moving up from the base:

  • 微笑棋牌现金版下载Knee to chest, (Apanasana) imagining being in womb

  • 微笑棋牌现金版下载Bridge pose, (Setu Bandhasana) pushing up from earth

  • 微笑棋牌现金版下载Butterfly, opening groin

  • Knee down twists (Supta Matsyendrasana)

  • Seated straight leg (Dandasana)

  • 微笑棋牌现金版下载Head to knee poses Janu Sirsasana and Paschimottanasana

  • Front stretch (inclined plane) (Purvottansana)

  • 微笑棋牌现金版下载Fish (Matsyasana)

  • 微笑棋牌现金版下载Plow (Halasana)

  • 微笑棋牌现金版下载Shoulder stand or half shoulder stand (Viparita Karani or Viparita Karani)

  • 微笑棋牌现金版下载Swan (Kapotasana)

  • Cat to Sunbird (Chakravakasana)

  • Downward Dog (Ardho Mukha Svanasana)

  • Standing forward bend (Uttanasana)

  • 微笑棋牌现金版下载Balance poses:

  • Tree (Vrkasana)

  • Eagle (Garudasana)

  • Warrior poses (Virabhadrasana)

  • 微笑棋牌现金版下载Dancer (Natarajasana)

Seated:

  • Spinal twist

  • Neck stretches

  • 微笑棋牌现金版下载Eye exercises

Pranayama:

  • Alternate nostril(Nadi Shodona)

Meditation: Light as element, visualize colors, deities, or shapes of the chakras, rainbow meditation, lotus with two petals

Color: indigo or white

Seed sound: om

Vowel sound: mmm

Mudra: Press the pads of thumbs together

FEATURED POSE Eagle Pose (Garudasana)

CREDIT http://sacredcenters.com



KUNDALINI RISING-THIRD EYE CHAKRA

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CHAKRA BALANCE WITH DIET

The Third Eye Chakra 微笑棋牌现金版下载center houses your intuition or sixth sense. Represented by the color indigo, eating bluish or purple foods will help this center gain clarity and focus. Among the most popular choices are: blackberries, black currants, blueberries, red or purple grapes, prunes and raisins.

Beverages made from grapes like juice or red wine are also helpful. Drink wine in moderation however, otherwise you will weaken rather than strengthen this area.

Physical Dysfunctions: 微笑棋牌现金版下载headaches, nightmares, eyestrain, learning disabilities, panic, depression, blindness, deafness, seizures, spinal dysfunctions

Balanced Chakra: ability to think reality into existence, imagination, intuition, concentration, focus

Diet Recommendations to Balance Your Third Eye Chakra:

• Fruits: blueberries, red grapes, black berries, raspberries, cranberries, acai, pomegranate
• Liquids: red wine, grape juice
• Spices: lavender, poppy seed, mugwort

CREDIT http://mamiverse.com