微笑棋牌现金版下载

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KUNDALINI RISING: SIXTH CHAKRA

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Third Eye Chakra: the seat of intuition, divine wisdom and truth. Physically, the third eye chakra influences the eyes, nose, central nervous system, brain and the pituitary gland. When it’s balanced, you are able to visualize things that have not yet manifested, you have a sense of control over your life and the courage to follow your dreams. You easily connect and communicate with your spirit guides and Higher Self. You are intuitive, focused, imaginative, insightful and enlightened. You are confident in your self and your abilities, and don’t need to seek validation outside yourself. Your mental faculties are sharp, and you are finely attuned to both the reality within your mind and physical reality. When unbalanced, this chakra causes vision problems, sinus issues, headaches, nightmares, being overly analytical (dismissing intuitive guidance), confusion, psychological problems, panic attacks and depression. To balance the third eye chakra, spend time outdoors, gazing at the sky; or, with eyes closed, feel the warmth of the sun radiating through you.

The third eye chakra is symbolized by an indigo Anja mandala, light, mind and spirit.

CREDIT http://www.chakrahealing.com

SACRED GEMS

CRYSTAL HEALING FOR HEADACHES

FIND RELIEF THROUGH CRYSTALS FOR YOUR HEADACHE WITH AMETHYST AND SUGILITE

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*AMETHYST is used for healing the brain, strengthening the central nervous system and circulatory system, relieving fatigue and exhaustion, relieving headaches and aids in relaxation and relieving stress.   AMETHYST can be placed on the Brow and the Crown Chakras.  It is believed to ease headaches, release tension, relieve physical and emotional pain and help combat addictions.

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*SUGILITE is said to help soothe headaches and discomfort on all levels. It is also thought to bring the nerves and brain into alignment, to subdue heart palpitations and to soothe jangled nerves. Sugilite is believed to benefit cancer sufferers by gently releasing emotional turmoil and reducing feelings of despair. Its ability to draw off negative energy helps channel healing energy into the mind, body and spirit.

SACRED GEMS

CRYSTAL HEALING FOR CREATIVITY

Unleash your Creativity by using these Gemstones:  Aventurine, Carnelian, and Citrine 

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*Aventurine is said to benefit one in all areas of creativity, and imagination, as well as intellect and mental clarity. Lore says that it enhances prosperity and brings career success. It is a gentle stone energetically that gives a sense of calm and balance and enhances happiness. It also helps one to see alternatives and potentials in all situations, giving a positive outlook, courage and inner strength. It is also said to bring luck, especially in games of chance. Green Aventurine is also a mystical stone of prosperity. Aventurine brings friendship to one’s life. It is also a stone of protection.

IMAGE CREDIT http://www.whitemagickalchemy.com

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*Carnelian is a stone of creativity, individuality and courage. Like all agates, it has protection energies. It can aid memory, including recall of past lives. It can assist one in finding the right mate. It is also a stone of protection in general and from anger, jealousy and fear. In addition it can help with manifestation of one’s desires, and brings good luck. Carnelian can help ease or remove sorrows. It also helps stabilize energies in the home.

IMAGE CREDIT http://www.gemstoneslist.com/carnelian.html

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*Citrine enhances mental clarity, confidence, and will power. The mental clarity and confidence support bringing increased creativity and honesty.   Because Citrine can clear negative energy and influences from the aura, it is useful for meditation, psychic awareness, and spiritual development. By removing unwanted energies it paves the way for this spiritual and psychic growth. It is also excellent for dream recall and dream work.

IMAGE CREDIT www.energymuse.com/citrine-points

SACRED GEMS

CRYSTAL HEALING FOR INSOMNIA

 If Insomnia plagues you, try some crystal healing!  Specific Gemstones to alleviate insomnia are Amethyst, Hematite, and Rose Quartz.

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*Amethyst:  Amethyst has long been used to open the spiritual and psychic centers, making it one of the power stones. It is also used as a meditation aid when worn as a necklace. It is used as a dream stone and to help insomnia. Put an Amethyst under your pillow to bring about pleasant dreams, or rub it across your forehead to offer relief from a headache.

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*Hematite:  Hematite restores the body in balance and assists in Insomnia.  Considered the symbol of life energy, Hematite allows for more confidence, will power and boldness. It helps us adjust to being physical. A protective stone and helps bolster low self-esteem, Hematite is known to deflect negativity. It restores equilibrium, stability and is also used for astral protection.

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*Rose Quartz:  Rose Quartz is helpful in aiding in Insomnia.  Rose Quartz can be used to facilitate emotional healing, ease loss, calm stress, relieve hurt, dissolve fear, help strengthen low confidence, resolves resentment and quells anger. Rose quartz aligns mental, emotional, and astral bodies.  It is of particular value in helping us to forgive ourselves, hastening self-acceptance. 

ASANA CRYSTAL ENERGY

COMBINE CRYSTAL HEALING WITH ASANA POSES TO CONTROL HIGH BLOOD PRESSURE

CRYSTAL HEALING FOR HIGH BLOOD PRESSURE

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DIOPTASE: Dioptase is used in crystal healing for heart burn, physical heart problems, meniere’s disease, and deep healing in general. 

IMAGE CREDIT www.exceptionalminerals.com

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SODALITE:  Sodalite is an excellent stone for reducing high blood pressure if carried constantly on the person. Necklaces of sodalite beads that hang down to the heart area will increase its hypertensive properties.

ASANA POSES FOR HIGH BLOOD PRESSURE

Relaxation in Corpse Position (Shavasana)

Lie on your back
Take a breath in and tense your whole body from head to toes: hold your breath, clench your fists, and squeeze all facial muscles as well as every single muscle in the body
Breathing out through the mouth with a “haaa” sound, release your muscles
Repeat one more time
Now lie in a position that feels comfortable to you. Keep the eyes closed
Mentally relax all parts of the body by taking your awareness to all parts of the body in turn, starting at the feet and ending with the head, feeling grateful for each part of the body. Gratefulness adds to the physical and mental relaxation
Let mother earth take all your weight, feeling the body to be very light. A relaxed body feels light
Next, allow your breath to relax by becoming aware of it and making it soft, small and quiet
Now allow your mind to relax by letting go of any worries, fears, anxiety or excitement. Surrender them all to God.For the time being, let go of any future plans or past events
Rest in the peaceful and blissful space within you
After resting for a few minutes, bring your awareness back to your body and take a couple of deep breaths
Gently roll over onto your right side
Slowly come up to the sitting position
Chant Om three times

Child’s Pose (Shishu Asana)

Sit on your heels. Keeping your hips on the heels, bend forward and lower your forehead to the floor
Keep the arms alongside the body with hands on the floor, palms facing up. (If this is not comfortable you can place one fist on top of another and rest your forehead on them.)
Gently press your chest on the thighs
Hold
Slowly come up to sit on the heels, uncurling vertebra by vertebra, and relax

CREDIT http://www.artofliving.org/yoga

 

SACRED GEMS

CRYSTAL HEALING FOR CONNECTING WITH YOUR SPIRIT GUIDES

The purpose of finding your spirit guide is to get information not available at this level of conscious awareness. Guides are great in emergencies and for spiritual development as consciousness moves beyond the physical and back to light.

The term Spirit Guide refers to one or more entities who watch, teach, heal, and help you on your physical journey into higher consciousness. Communication is telepathic, through clairaudience, and clairvoyance, observed during meditation, dream time, or just learning how to focus you thoughts to receive messages. 

Specific Gemstones can help one to connect with one’s Sprit Guide:  Angelite, Apophyllite, and Selenite

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*Angelite:  Angelite is a stone of heightened awareness, with special focus on peace and brotherhood. It gives protection in the environment around your body. 

Promotes compassion and understanding
Helps you to speak the truth when this is difficult
Alleviates psychological pain
Enhances astrological understanding
Increases telepathy
Facilitates contact with angels

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*Apophyllite:  This powerful vibrational transmitter is a stone of truth that corrects imbalances and brings recognition of one’s true self. It releases mental blocks and negative thought patterns, making it a very effective personal power crystal. Clear apophyllite crystals are used to connect one to higher realms.

Facilitate contact with angels
Increase inner vision
Enhance clairity of remote vision
Deepens understanding of spiritual lessons 

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*Selenite:  It makes a wonderful protection stone. Place a Selenite sphere at the corners of your home to create a peaceful, safe environment that will not be disturbed by outside influences. 

Brings mental clarity
Helps one to access angelic guidance
Quickly unblocks stagnant energy
Instills a deep peace 

CREDIT http://crystal-cure.com

ASANA CRYSTAL ENERGY

COMBINE CRYSTAL HEALING WITH ASANA POSES FOR MUSCLE PAIN

CRYSTAL HEALING FOR MUSCLE PAIN

CHRYSOCOLLA 微笑棋牌现金版下载treats arthritis, bone disease and muscle spasms.

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AMAZONITE relieves muscle spasms. It is helpful in cell regeneration and healing after trauma or injury and is an excellent stone to use for gout and arthritis.

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ASANA POSES FOR MUSCLE PAIN

Cow-Face Pose
This pose helps protect the body from soreness and the lower back from painful spasms. It releases tightness in the IT band, on the outer thigh, which helps protect the low back while opening the pelvis and the chest.
Start by kneeling. Bring your left leg forward, wrapping it around your right knee toward the right hip as far as it will comfortably go. Then, spread your feet, drawing them forward and as wide apart as feels comfortable for you. Slowly sit back, placing your hips between both of your feet. Grab the top of your left knee and gently bring it toward your chest. Sit up and lift your chest open. Take deep breaths, breathing in and out through your nose. Hold this for about 3 minutes (longer if you’re more advanced). Repeat, switching sides.

Sphinx Pose
For sore muscles in the low back region, one of the best yoga poses to follow cow-face pose (gomukhasana) is sphinx. You can hold this modified cobra pose longer than the full version. And that helps draw blood supply to the back, which allows the muscles to fully relax. Lie face down with your feet turned in slightly and your elbows on the floor directly under your shoulders. Align your forearms parallel to each other, palms facing down, and fingers spread. From this position begin to lift your chest up by pressing down through your tailbone as you lift your head, then your chest off the floor, keeping your forearms on the floor. (Be sure to use your back muscles to pull yourself up instead of pushing up with your arms.) Breathe deeply, inhaling and exhaling through your nose. Hold this position for 2 to 3 minutes.

CREDIT http://www.yogajournal.com

SACRED GEMS

CRYSTAL HEALING FOR ANXIETY

Imbalances of the Muladhara Chakra can cause Anxiety微笑棋牌现金版下载. A well-functioning first chakra opens us to our power and stability and allows us to grow. We are grounded, and this grounding brings us rest and solidity and stillness.

Specific Gemstones are able to alleviate one’s Anxiety.  These include Green Aventurine, Labradorite, and Lepidolite

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*Green Aventurine:  Green Aventurine has energy that has the capacity to aid you in releasing anxiety. One application where you may use is to meditate with them, as this may boost your ability to handle life changes.

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*Labradorite:  Labradorite is the most powerful protector of the mineral kingdom, creating a shielding force throughout the aura and strengthening natural energies from within. It protects against the negativity and misfortunes of this world, and provides safe exploration into alternate levels of consciousness and in facilitating visionary experiences from the past or the future.

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*Lepidolite:  Lepidolite is known as the Peace Stone.  It protects one  from outside influences and relieves everyday stress.  It promotes restful sleep when placed near your pillow, attracts good luck and drives away negativity. Lepidolite is a soothing calming stone that will help you if you are feeling anxious, stressed or depressed and has a positive vibration that stimulates positive coincidence or synchronicity.

CREDIT http://crystal-cure.com; http://www.healing-crystals-for-you.com; http://www.crystalvaults.com

A-Z GEMSTONES

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WATERMELON TOURMALINE 

The Watermelon Tourmaline is a rare variety that displays three different colors in the same crystal - green (the skin of the watermelon), pink (the sweet fruit) and white (the rind). As in the gemstone Ametrine, the colors of the Watermelon Tourmaline occur 100% naturally. This is a rare occurrence in nature.

What Watermelon Tourmaline can do for you:

Attract love
Balance the male and female energies within yourself
Remove imbalances (and guilt) caused by conflicts and confusions
The green part feeds your life force, while the pink soothes and harmonizes

Healing Properties of Watermelon Tourmaline:

All of the Tourmalines are used for their strong healing energies. The Watermelon variety is used by crystal healers to encourage a calm, centered state of mind.

Like all Tourmalines, Watermelon Tourmaline is a metaphysically protective stone which is said to balance and harmonize the chakras. Consistent with it’s components, Watermelon Tourmaline works with the heart and higher heart chakras, cleansing and removing blockages, soothing and relieving stress, and offering enhanced physical healing. Watermelon Tourmaline is thought to help lessen depression and mend emotional wounds by allowing the one to see the meaning and purpose of certain events in life.

As a balancing stone, Watermelon Tourmaline functions as a combination of male and female energies, both Yin and Yang together in one crystal. It can help to inspire both creativity and practicality, and connects the Heart Chakra to both physical and spiritual vibrations. Watermelon Tourmaline aids in removing insecurities and calming overactive emotions. Watermelon Tourmaline crystal is also believed to help attract love and resolve issues in relationships, infusing them with joy and Divine Love. These Watermelon Tourmaline Crystals are great for meditation, energy work, and grid work, and make a great addition to one’s medicine bag.

CREDIT http://crystal-cure.com/tourmaline-watermelon-nigerian.html

IMAGE CREDIT http://www.gemstonesadvisor.com/watermelon-tourmaline/

GEMSTONE THERAPY

HEALING STONES AND CRYSTALS

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ARAGONITE STAR CLUSTERS

Aragonite Star Clusters may sometimes be called ‘The Conservationists’s Stone’… as they are excellent crystals to aid with healing the earth. They are said to clear blocked ley lines and aid geopathic stress, in the area where they are located. They are also strong stones for spiritually grounding you. 

微笑棋牌现金版下载Their unique structure, with many outward pointing crystals… will distribute energy and light outwards, to create an amazing energetic charge. These are strong healing stones to help with emotional problems, such as stress and anxiety… and they will also assist you to feel more physically energized. They may clear energy blockages that originate in past lives.

微笑棋牌现金版下载These lovely crystals are potent aids to assist the healing and balancing of the emotional body… and help you to overcome stress and anxiety. Because of their structure, they send light out in a variety of different directions… to create an outcome of heightened light and energy in their surroundings.

Aragonite Star Clusters  may relieve anger and resentment… and they are known to help you if you have anxiety, stress or other negative emotional feelings. This is a strong stone to heal the earth, and to heal you… both emotionally and spiritually. It resonates strongly through the base chakra and the earth chakra to release excess energy… and spiritual grounding into Mother Gaia.

The vibration of these stones aids you to feel a stronger sense of support and connection to the earth. The energy of Aragonite Star Clusters微笑棋牌现金版下载 will balance and support your lower chakras… and provide you with a feeling of stability within your life.

These stones have an excellent vibration for allowing you to feel more grounded, fully present and centered. They may aid you to be more patient and to be more content about your life circumstances.

微笑棋牌现金版下载Using them is one of the useful methods to relieve stress… and when you are generally having difficulty coping emotionally with the circumstances of your life, these stones may be particularly helpful.

CREDIT http://www.healing-crystals-for-you.com

IMAGE CREDIT http://www.energymuse.com